Weigh In record (no journal entry) for 18 August 2019
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192.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2019:
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1725 kcal
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Fat: 123.95g | Prot: 115.29g | Carb: 37.44g.
Breakfast: Silk Leche de Almendras , Queso Fresco, Koller Salchicha Súper Celofán, Chocolyne Chocolate, Huevo Frito. Lunch: Guanabana, Leche Descremada, Queso doble crema, Champiñones, Tocino (Curado, Asado, Frito o Asado, Cocido), Sal, Mantequilla, Alverjas, Acelga Cocida. Snacks/Other: Jacks Chicharrón Americano. more...
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2814 kcal
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Activities & Exercise:
Desk Work - 6 hours, Elliptical - 38 minutes, Sleeping - 8 hours, Resting - 9 hours and 22 minutes. more...
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gaining 0.1 lb a week
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Guillermo A Uribe's weight history
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