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My leg is feeling fine and my back is getting better; I no longer dread standing after sitting or being on my back for a long period of time, but I'm still stiff.
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187.8 lb
Lost so far: 4.0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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2150 kcal
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Fat: 71.00g | Prot: 57.00g | Carb: 329.50g.
Dinner: Swedish Meatballs Meal. Snacks/Other: G2 Orange, chocolate milk - roundy's, 100% White Corn Bite Size, mountain dew. more...
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losing 2.1 lb a week
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