amberrozell's Journal, 15 February 2013

Well this is it. The last weekend of pigging out and going crazy. The fiance and I are making it worth out while. Chinese tonight, olive garden and frozen yogurt tomorrow. Then on monday the official wedding diet begins. 4 months till the wedding so if I do about 5lbs a month ill be great. I know i can do it once i put my mind to it. Back to the 7-9 mile runs 3 times a week, ellipical, weights, eating clean. Your body will love you for it. Plus, who wants to look fat on their wedding day, This is your new highest weight Amber so kick some ass and drop those pounds.

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Before you kill yourself with all the cardio go to my journal and watch the link on Metabolic Damage. It is the last journal entry I made. 
15 Feb 13 by member: iamachristianjesusfreak

     
 

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