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Allen ein schönes Wochenende
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115.1 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2019:
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888 kcal
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Fat: 46.90g | Prot: 28.47g | Carb: 89.42g.
Breakfast: Sammy's Super Sandwich, Brombeermarmelade, Kaffee. Lunch: Gebratene Nudeln, Gebratene Ente. Dinner: Vitakrone Knoblauch Dip, Tomaten, Rote Paprika, Gut Ponholz Frikadellenbällchen. Snacks/Other: Zetti Bambina. more...
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1769 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 34 minutes, Resting - 4 hours and 36 minutes. more...
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gaining 4.6 lb a week
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 Comments
17 Aug 19 by member: Pinguin1512
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Guten Morgen 🙋🏻 das wünsche ich Dir auch 🌸☀️
17 Aug 19 by member: Huehndez17
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Dir auch Mona😊 Dankeschön
17 Aug 19 by member: #Christian#
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Jetzt erst gesehen, einen schönen Sonntag Abend wünsche ich dir, noch 🤗☀️🍀
18 Aug 19 by member: Schlumpfine_
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