Weigh In record (no journal entry) for 29 July 2010
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141.6 lb
Lost so far: 31.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2010:
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1337 kcal
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Fat: 37.70g | Prot: 143.94g | Carb: 110.48g.
Breakfast: Protein + Vanilla Shake Powder Supplement, Coffee, Honeydew Melons. Lunch: Protein Powder - Vanilla, Tea (Brewed), Yellow Sweet Peppers. Dinner: Alaskan Salmon Burgers, Wholesome Fruit & Nuts, Chocolate Cone (Kids 19), Taco. Snacks/Other: GoGurt, Protein + Vanilla Shake Powder Supplement. more...
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1885 kcal
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Activities & Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 8.4 lb a week
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Pinkie Flynnetti's weight history
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