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hurra
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114.4 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2019:
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807 kcal
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Fat: 31.76g | Prot: 32.51g | Carb: 98.71g.
Breakfast: Brombeermarmelade, Sammy's Super Sandwich, Kaffee. Lunch: Gebratene Ente, Gebratene Nudeln. Dinner: Milbona Speisequark 20% Fett, Haferflocken, Brombeeren. Snacks/Other: Brot Chips. more...
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1760 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 13 minutes, Resting - 4 hours and 57 minutes. more...
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losing 6.2 lb a week
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 Comments
Guten Morgen liebe Mona na siehste, alles wieder gut 🍀 schönen Freutag dir 🤗 ☀️ 🍀
16 Aug 19 by member: Schlumpfine_
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Hey super, jetzt sind wir schon zwei, die blau sind von der Truppe 😊 Allerdings muss ich jetzt aufpassen, nicht wieder grün zu werden.
16 Aug 19 by member: Pinguin1512
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