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I'm baaack! My last weigh in was about 2 1/2 years ago! Funny to say I've maintained my weight well! Here's to a new beginning and new goals!
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118.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2019:
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580 kcal
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Fat: 20.00g | Prot: 13.00g | Carb: 98.00g.
Lunch: Panda Express Chow Mein, Panda Express Orange Sauce. more...
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gaining 0.0 lb a week
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