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Hoje inicio novo regime. Espero que seja duradouro.
Diet Calendar Entries for 16 June 2008:
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1303 kcal
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Fat: 72.39g | Prot: 97.06g | Carb: 158.42g.
Breakfast: coffee, milk skim, bread. Lunch: oil, cheese, Crinkle Cut French Fries, breaded beef. Dinner: vegetable soup. Snacks/Other: banana, chocolate milk, minute maid grape juice light. more...
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4458 kcal
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Activities & Exercise:
Resting - 5 hours, Housework - 1 hour, Driving - 1 hour, Desk Work - 10 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 5 hours and 30 minutes. more...
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Marcello Junior's weight history
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