Babibluone's Journal, 12 February 2013

47.8 38.6
239.4 lb Lost so far: 17.8 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1520 kcal Fat: 64.00g | Prot: 55.50g | Carb: 189.50g.   Breakfast: Coca-Cola Classic (20 oz), Captain's Wafers Grilled Cheese Crackers. Lunch: Grilled Chicken Snack Wrap with Ranch. Dinner: Dave's Hot 'N Juicy 1/4 lb. Single. Snacks/Other: Sliced Pound Cake, White Cheddar Cheese Popcorn 100 Calorie Pack. more...
2645 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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