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blondie24x7
Journal
15 Jun 08
blondie24x7's Journal, 15 June 2008
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Weigh In record (no journal entry) for 15 June 2008
120.0 lb
Lost so far:
10.0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 June 2008:
1048 kcal
Fat: 44.20g | Prot: 30.87g | Carb: 141.91g.
Breakfast:
apple danish.
Lunch:
cinnamon sugar pretzel.
Snacks/Other:
sunflower seeds, watermelon.
more...
2386 kcal
Activities & Exercise:
crunches - 1 hour and 5 minutes, Standing - 3 hours, Roller Blading - 35 minutes, Soccer - 45 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 5 minutes.
more...
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