Sydney K's Journal, 11 February 2013

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Weigh In record (no journal entry) for 11 February 2013

156.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed N/A.

Diet Calendar Entries for 11 February 2013:

1133 kcal

Fat: 40.28g | Prot: 43.68g | Carb: 154.36g. Breakfast: mcdonalds oatmeal. Lunch: corn, apple, balsamic vinegarette, ham cubed, carrots, lettuce. Dinner: cut green beans, stouffers meatloaf. Snacks/Other: bbq popped chips. more...

1761 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Sydney K's Journal, 11 February 2013

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