Weigh In record (no journal entry) for 07 August 2019
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329.6 lb
Lost so far: 0 lb.
Still to go: 109.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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2951 kcal
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Fat: 190.23g | Prot: 93.38g | Carb: 169.23g.
Breakfast: Noix. Lunch: Vin de Table Blanc, Vin de Table Rouge, Mélange de Légumes (Surgelés), Spaghetti, Oeuf, Boeuf Haché. Dinner: Carrefour Lait Entier, Betteraves (Égouttés Solides, en Conserve), Vinaigrette, Knorr Asia TOM KHA GAI, Hero Fromage d'italie. more...
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steady weight
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