Date started: 25 Sep 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 165.3 lb
05 May 24	133.8 lb	Reasonably Well
20 Jan 24	134.3 lb	Reasonably Well
14 Jan 24	134.9 lb	Reasonably Well
11 Jan 24	136.2 lb	Reasonably Well
03 Jan 24	137.3 lb	Reasonably Well
27 Dec 23	138.5 lb	Reasonably Well
18 Dec 23	140.7 lb	Reasonably Well
10 Dec 23	141.3 lb	Reasonably Well
03 Dec 23	144.8 lb	Reasonably Well
19 Nov 23	147.5 lb	Reasonably Well
12 Nov 23	149.9 lb	Reasonably Well
05 Nov 23	153.2 lb	Reasonably Well
29 Oct 23	153.9 lb	Reasonably Well
22 Oct 23	157.0 lb	Reasonably Well
15 Oct 23	158.1 lb	Reasonably Well
08 Oct 23	161.2 lb	Reasonably Well
01 Oct 23	163.4 lb	Reasonably Well
30 Sep 23	164.2 lb	Reasonably Well
25 Sep 23	165.3 lb	Reasonably Well

Date started: 23 May 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 159.8 lb
01 Nov 18	134.5 lb	Reasonably Well
25 Aug 18	139.1 lb	Reasonably Well
15 Aug 18	140.0 lb	Reasonably Well
03 Aug 18	143.1 lb	Reasonably Well
29 Jul 18	145.7 lb	Reasonably Well
25 Jul 18	145.3 lb	Reasonably Well
20 Jul 18	144.4 lb	Reasonably Well
19 Jul 18	144.6 lb	Reasonably Well
13 Jul 18	145.3 lb	Reasonably Well
22 Jun 18	148.8 lb	Reasonably Well
21 Jun 18	149.3 lb	Reasonably Well
20 Jun 18	150.1 lb	Reasonably Well
19 Jun 18	151.5 lb	Reasonably Well
12 Jun 18	149.3 lb	Reasonably Well
10 Jun 18	151.0 lb	Reasonably Well
02 Jun 18	151.0 lb	Reasonably Well
29 May 18	154.3 lb	Reasonably Well
23 May 18	159.8 lb	Reasonably Well