Weigh In record (no journal entry) for 27 March 2012
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158.1 lb
Lost so far: 11.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1736 kcal
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Fat: 61.10g | Prot: 80.95g | Carb: 217.78g.
Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Crème Dessert Café, Farfalle, Steack Ultra Tendre Boite Jaune, Gruyère. Dinner: Flan au Lait Entier, Nuggets de Poulet, Epinard Hache. Snacks/Other: Equilibre Barre de Cereales. more...
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gaining 15.4 lb a week
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speudomen's weight history
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