Weigh In record (no journal entry) for 22 March 2012
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155.9 lb
Lost so far: 13.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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2193 kcal
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Fat: 94.15g | Prot: 101.22g | Carb: 215.03g.
Breakfast: Clementine, Jus de Pomme, Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Eau de Robinet. Lunch: Flan au Caramel, Epinard Hache, Purée de Pommes de Terre, Steacks Hachés Pur Boeuf 15% Mg. Dinner: Pizza au Fromage (36 Cm, Croûte Mince), Pizza au Fromage (36 Cm, Croûte Mince), Pizza au Fromage (36 Cm, Croûte Mince), Pizza au Fromage (36 Cm, Croûte Mince), Whisky. more...
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losing 3.1 lb a week
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speudomen's weight history
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