anthonyjackson1's Journal, 02 August 2019

83.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 70.00g | Prot: 55.00g | Carb: 212.00g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal. Lunch: Hot Pockets Ham & Cheese. Dinner: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Sandwich, Hot Pockets Ham & Cheese. Snacks/Other: Hill Country Fare Microwave Popcorn Theater Style, Mott's Strawberry Applesauce. more...

1119 kcal

Activities & Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...