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Today is the start of the new program. Carb Nite Solution for shredding some body fat. Here's to the keto-diet and fat reduction. 10 days of strict ultra-low carbs then its party carb nite style.
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254.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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gaining 0.8 lb a week
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