Trish_jj's Journal, 08 February 2013

I'm getting excited & motivated!!
282.0 lb Lost so far: 31.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
825 kcal Fat: 22.39g | Prot: 29.29g | Carb: 132.95g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey, Crunchy Granola Bars - Oats 'N Honey, Bananas. more...
losing 0.5 lb a week

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