Weigh In record (no journal entry) for 01 August 2019
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206.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2019:
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1883 kcal
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Fat: 53.41g | Prot: 142.08g | Carb: 216.42g.
Breakfast: Cascadian Farm Organic Strawberry Granola, Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Mimis Cafe Kettle Chips, Extreme Pita Buffalo Chicken Pita (Regular). Dinner: V8 Veggie Blend Healthy Greens, Fairlife 2% Milk, Marie Callender's Red Chili Grilled Chicken Burrito Bowl. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Mocha Chocolate Chip Protein Bar. more...
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steady weight
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