Weigh In record (no journal entry) for 07 February 2013
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126.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2013:
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1148 kcal
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Fat: 44.78g | Prot: 60.05g | Carb: 151.17g.
Breakfast: Berries, Bananas, Instant Oatmeal - Maple & Brown Sugar. Lunch: Garden Veggie Omelette. Dinner: White Mushrooms (Stir-Fried), Chopped Walnuts, Spinach, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Gala Apples, Creamy Peanut Butter, Bananas. more...
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2402 kcal
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Activities & Exercise:
Running - 6/mph - 26 minutes, Running - 8/mph - 10 minutes, Running - 7/mph - 1 hour and 2 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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0ctoberBaby's weight history
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