Weigh In record (no journal entry) for 01 August 2019
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114.4 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2019:
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969 kcal
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Fat: 51.35g | Prot: 63.74g | Carb: 58.27g.
Breakfast: Cremisee Harzer Käse, My Muesli Berry-White-Choc-Müsli, Alpro Mandeldrink - Original, Kaffee. Lunch: Spiegelei, Bonduelle Gemüsemais, Gut & Günstig Original Bayerischer Leberkäse Fein. Dinner: Ei, Tomatensalat, Leichter Genuss Hirtenkäse. more...
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1761 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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losing 1.5 lb a week
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 Comments
Moin liebe Mona 🤗 klappt ja wieder bei uns
01 Aug 19 by member: Pinguin1512
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Morgen Tanja - so langsam gehts wieder :-) -
01 Aug 19 by member: mona54
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01 Aug 19 by member: Huehndez17
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Guten Morgen liebe Mona, sieht doch sehr gut aus bei dir 🤗 ☀️ 🍀
01 Aug 19 by member: Schlumpfine_
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Du bist so klasse bein HALTEN👍🏻, ich beneide Dich etwas💚😉
01 Aug 19 by member: *Skorpion-Queen*
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01 Aug 19 by member: Wusel51
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Jacki0815 - das klappt aber nicht immer -
02 Aug 19 by member: mona54
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