HI Day one of a 35 pound journey. Hope to be at least 1/2 way there by Memorial Weekend. We'll see. Not feeling very good about myself, hoping making a commitment to FatSecret will help me. fingers crossed
Diet Calendar Entries for 07 February 2013:
|
2237 kcal
|
Fat: 80.53g | Prot: 117.12g | Carb: 272.52g.
Breakfast: diet coke, boiled egg, brown sugar, oatmeal. Lunch: croutons, beets, cream of potato soup. Dinner: peanut oil, stir fry veggies, shrimp, yakisoba . Snacks/Other: milk, Cinnamon Chex Cereal, greek yogurt dannon, mixed nuts, red delicious apple. more...
|
|
2587 kcal
|
Activities & Exercise:
Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
|