Weigh In record (no journal entry) for 11 June 2008
|
105.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2008:
|
1068 kcal
|
Fat: 37.80g | Prot: 76.32g | Carb: 112.25g.
Breakfast: Chocolate Whey Protein Powder. Lunch: hot dog, hot dog, sweet potato. Dinner: bread crumbs, roasted red pepper, Mozzarella Cheese (Part Skim Milk) , chicken, noodles. Snacks/Other: cranberry, lemon juice, flax seed. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skitz600's weight history
|