Date started: 21 Jun 15

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 185.0 lb
24 Nov 18	207.9 lb	Reasonably Well
23 Nov 18	209.0 lb	Reasonably Well
19 Nov 18	210.5 lb	Reasonably Well
01 Oct 18	205.9 lb	Reasonably Well
28 Sep 18	208.6 lb	Reasonably Well
27 Sep 18	210.8 lb	Reasonably Well
15 Sep 18	204.4 lb	Reasonably Well
23 Jul 18	199.3 lb	Reasonably Well
20 Jul 18	200.8 lb	Reasonably Well
18 Jul 18	201.5 lb	Reasonably Well
16 Jul 18	202.2 lb	Reasonably Well
14 Jul 18	198.6 lb	Reasonably Well
09 Jul 18	199.5 lb	Reasonably Well
06 Jul 18	201.9 lb	Reasonably Well
05 Jul 18	200.0 lb	Reasonably Well
04 Jul 18	200.6 lb	Reasonably Well
03 Jul 18	202.4 lb	Reasonably Well
02 Jul 18	201.3 lb	Reasonably Well
21 Jun 18	201.3 lb	Reasonably Well
10 Jun 18	200.6 lb	Reasonably Well
07 Jun 18	199.1 lb	Reasonably Well
05 Jun 18	203.0 lb	Reasonably Well
25 May 18	204.6 lb	Reasonably Well
24 May 18	207.2 lb	Reasonably Well
18 May 18	203.7 lb	Reasonably Well
05 May 18	203.9 lb	Reasonably Well
10 Apr 18	209.0 lb	Reasonably Well
17 Feb 18	195.3 lb	Reasonably Well
13 Feb 18	198.9 lb	Reasonably Well
27 Jan 18	198.9 lb	Reasonably Well
26 Jan 18	199.5 lb	Reasonably Well
25 Jan 18	202.2 lb	Reasonably Well
22 Jan 18	196.2 lb	Reasonably Well
21 Dec 17	191.8 lb	Reasonably Well
20 Nov 17	187.4 lb	Reasonably Well
01 Nov 17	187.8 lb	Reasonably Well
25 Sep 17	182.3 lb	Reasonably Well
23 Sep 17	181.2 lb	Reasonably Well
21 Sep 17	182.5 lb	Reasonably Well
20 Sep 17	184.3 lb	Reasonably Well
13 Sep 17	185.2 lb	Reasonably Well
29 Aug 17	179.5 lb	Reasonably Well
27 Aug 17	181.0 lb	Reasonably Well
26 Aug 17	183.4 lb	Reasonably Well
29 Jun 17	179.9 lb	Reasonably Well
28 Jun 17	180.6 lb	Reasonably Well
27 Jun 17	183.0 lb	Reasonably Well
02 Jun 17	177.9 lb	Reasonably Well
01 Jun 17	177.9 lb	Reasonably Well
31 May 17	179.5 lb	Reasonably Well
30 May 17	179.2 lb	Reasonably Well
29 May 17	181.7 lb	Reasonably Well
28 May 17	178.1 lb	Reasonably Well
27 May 17	179.9 lb	Reasonably Well
26 May 17	179.9 lb	Reasonably Well
22 May 17	180.8 lb	Reasonably Well
21 May 17	183.0 lb	Reasonably Well
19 May 17	184.5 lb	Reasonably Well
18 May 17	186.3 lb	Reasonably Well
17 May 17	185.0 lb	Reasonably Well
09 Mar 17	182.3 lb	Reasonably Well
24 Feb 17	184.1 lb	Reasonably Well
05 Feb 17	177.5 lb	Reasonably Well
14 Dec 16	176.4 lb	Reasonably Well
11 Dec 16	174.8 lb	Reasonably Well
07 Dec 16	175.7 lb	Reasonably Well
05 Dec 16	176.1 lb	Reasonably Well
04 Dec 16	176.4 lb	Reasonably Well
28 Jun 16	161.2 lb	Reasonably Well
07 Jun 16	164.9 lb	Reasonably Well
27 May 16	162.0 lb	Reasonably Well
06 May 16	162.9 lb	Reasonably Well
05 May 16	164.7 lb	Reasonably Well
29 Apr 16	164.2 lb	Reasonably Well
26 Apr 16	165.8 lb	Reasonably Well
25 Apr 16	166.2 lb	Reasonably Well
24 Apr 16	167.8 lb	Reasonably Well
23 Apr 16	166.4 lb	Reasonably Well
20 Apr 16	167.3 lb	Reasonably Well
19 Apr 16	167.3 lb	Reasonably Well
18 Apr 16	167.8 lb	Reasonably Well
17 Apr 16	168.0 lb	Reasonably Well
16 Apr 16	166.2 lb	Reasonably Well
15 Apr 16	170.0 lb	Reasonably Well
14 Apr 16	171.7 lb	Reasonably Well
13 Apr 16	173.3 lb	Reasonably Well
30 Mar 16	168.0 lb	Reasonably Well
25 Mar 16	169.1 lb	Reasonably Well
22 Mar 16	170.0 lb	Reasonably Well
19 Mar 16	172.0 lb	Reasonably Well
21 Jun 15	185.0 lb	Reasonably Well

Date started: 09 Jul 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 167.6 lb
07 Jun 15	162.9 lb	Reasonably Well
28 May 15	163.1 lb	Reasonably Well
31 Jan 15	167.8 lb	Reasonably Well
21 Jan 15	172.0 lb	Reasonably Well
16 Jan 15	173.3 lb	Reasonably Well
13 Jan 15	174.2 lb	Reasonably Well
10 Jan 15	175.5 lb	Reasonably Well
08 Nov 14	169.1 lb	Reasonably Well
03 Nov 14	172.0 lb	Reasonably Well
02 Nov 14	175.5 lb	Reasonably Well
02 Oct 14	164.9 lb	Reasonably Well
31 Aug 14	162.7 lb	Reasonably Well
03 Aug 14	160.7 lb	Reasonably Well
02 Aug 14	159.8 lb	Reasonably Well
01 Aug 14	160.9 lb	Reasonably Well
31 Jul 14	161.6 lb	Reasonably Well
29 Jul 14	162.9 lb	Reasonably Well
26 Jul 14	164.0 lb	Reasonably Well
25 Jul 14	163.4 lb	Reasonably Well
24 Jul 14	163.4 lb	Reasonably Well
23 Jul 14	163.8 lb	Reasonably Well
19 Jul 14	165.1 lb	Reasonably Well
17 Jul 14	164.9 lb	Reasonably Well
16 Jul 14	165.1 lb	Reasonably Well
15 Jul 14	165.8 lb	Reasonably Well
14 Jul 14	166.7 lb	Reasonably Well
13 Jul 14	164.9 lb	Reasonably Well
12 Jul 14	166.0 lb	Reasonably Well
11 Jul 14	167.6 lb	Reasonably Well
10 Jul 14	168.7 lb	Reasonably Well
09 Jul 14	169.5 lb	Reasonably Well