Weigh In record (no journal entry) for 29 July 2019
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188.2 lb
Lost so far: 16.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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2479 kcal
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Fat: 80.99g | Prot: 108.60g | Carb: 328.18g.
Breakfast: Burger King Big Fish Sandwich (No Tartar Sauce). Lunch: Pasta with Meat Sauce. Dinner: Blaze Pizza Meat Eater. Snacks/Other: Orange Juice , Pineapple Orange Juice, Peet's Coffee & Tea Cold Brew Fog (Small). more...
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losing 0.1 lb a week
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pikatung's weight history
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