Bianca Castafiore's Journal, 29 July 2019


Diet Calendar Entries for 29 July 2019:
1035 kcal Fat: 32.66g | Prot: 31.22g | Carb: 54.46g.   Breakfast: Tre Stelle Light Ricotta, Egg, Sesame Seed Brown Rice Cakes . Lunch: Cashew Nuts, Almonds , Pistachio Nuts . Dinner: White Rice, Unico Kalamata Olives, Skotidakis Feta Cheese, Dinner Rolls , Cashew Nuts, Tre Stelle Light Ricotta, Egg, Crackers . Snacks/Other: Whiskey, Whiskey, Gin. more...
1690 kcal Activities & Exercise: Running - 6/mph - 17 minutes, Power Walking - 13 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
3 brown rice crackers: 60 cal 3 medium eggs: 190 cal 20g of skim milk ricotta( to replace the mayo) 20 cal Mustard, banana peppers, black peppers and salt. LUNCH: 270 calories! 
29 Jul 19 by member: Bianca Castafiore
Just ate 2, sooooo filling!  
29 Jul 19 by member: Bianca Castafiore

     
 

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