peeperjj's Journal, 28 July 2019


Diet Calendar Entries for 28 July 2019:
1754 kcal Fat: 69.32g | Prot: 122.95g | Carb: 153.68g.   Breakfast: Folgers Breakfast Blend Coffee with 3 Splenda, Coffee-Mate Snickers Creamer. Lunch: Boiled Potato (without Peel), Pork Loin (Whole, Lean Only) . Dinner: Skinless Chicken Breast, Dry Cheese Sauce Mix , El Torito Mexican Style Rice. Snacks/Other: Lay's Wavy Original Potato Chips, Great Value Sharp Cheddar Cheese, Kraft Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
1665 kcal Activities & Exercise: Apple Health - 24 hours. more...

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