mislyd89's Journal, 25 July 2019


Diet Calendar Entry for 25 July 2019:
1676 kcal Fat: 65.63g | Prot: 75.15g | Carb: 198.05g.   Breakfast: Morning Time (Swiss Bake), Tangerine, Alpen All Natural Muesli No Sugar Added. Lunch: Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), White Rice. Dinner: Carrots , Zucchini , Grilled Fish, Fried Plantain. Snacks/Other: Peanuts, Rubs Processors Rubs Peanut Butter, Brown Bread. more...

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