urmilashrestha's Journal, 23 July 2019

Lunch 🥙 🍴

Diet Calendar Entry for 23 July 2019:
1222 kcal Fat: 52.25g | Prot: 118.26g | Carb: 63.73g.   Breakfast: Orange, Coffee, Tuna in Water (Canned), Cooked Egg White, Coffee. Lunch: Whole Foods Market Mediterranean Tuna Salad, Skinless Chicken Breast, Carrots, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Cooked Fish, Lamb, Ice Cream Cone. Snacks/Other: Clementines , Pizza Hut Fried Cheese Sticks. more...

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Comments 
WoW! Amazing! 
23 Jul 19 by member: AboutMyTribe
Now, that's what I call a plate! 😋 
23 Jul 19 by member: znastar1
Yummy 🤤 yummy 😋  
23 Jul 19 by member: urmilashrestha

     
 

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