Weigh In record (no journal entry) for 03 February 2013
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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1316 kcal
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Fat: 68.59g | Prot: 29.69g | Carb: 154.79g.
Breakfast: Cantaloupe Melons, Tangerines (Mandarin Oranges), Bananas, Kiwi Fruit. Lunch: Butter (Salted), Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Cooked Egg White. Snacks/Other: Imitation Crab Meat, California Avocados, White Rice (Long-Grain, Cooked), The Original. more...
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losing 4.7 lb a week
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Chrissie Cable's weight history
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