ryx777's Journal, 21 July 2019


Diet Calendar Entries for 21 July 2019:
1852 kcal Fat: 91.18g | Prot: 104.61g | Carb: 152.99g.   Breakfast: Honey, Quaker Cruesli 4 Noten, AH Biologisch Biologische Yoghurt Griekse Stijl, Strawberries, Espresso Coffee, AH Halfvolle Melk, AH Dikke Rijstwafels met Zeezout, AH Goudse Kaas Jong Belegen 48+, AH Ei. Dinner: Apetina Feta, Olive Oil , AH Lamskotelet, AH Gepofte Aardappel, Butter, Lettuce Salad with Assorted Vegetables, AH Biefstuk. Snacks/Other: Mango, Hertog Chocolade Ijs, Hero B'tween Pinda & Pindakaas. more...
2464 kcal Activities & Exercise: Fitbit - 24 hours. more...

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