Weigh In record (no journal entry) for 23 July 2010
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217.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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811 kcal
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Fat: 36.33g | Prot: 44.49g | Carb: 93.47g.
Breakfast: Oatmeal. Lunch: whole wheat bread, peanut butter, banana. Dinner: squash, green beans, rotisseri chicken. more...
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gaining 0.1 lb a week
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ballprkmom's weight history
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