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aqua fitness is my speed-- found something today i feel successful in!
Diet Calendar Entries for 23 July 2010:
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1443 kcal
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Fat: 39.05g | Prot: 59.27g | Carb: 213.79g.
Breakfast: Wild Berry Smoothie (12 oz). Lunch: Sweet Kernel Corn, Green Beans, Grilled Chicken Drumstick. Dinner: cool whip sugar free, blackberries, celery, tomato, raw broccoli, crystal light iced tea, Rice with Chicken & Vegetables. Snacks/Other: oatmeal, Honey Roasted Creamy Peanut Butter, Honey Wheat Bread. more...
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3132 kcal
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Activities & Exercise:
Sitting - 1 hour and 45 minutes, Driving - 30 minutes, Swimming (slow) - 1 hour, Sleeping - 6 hours, Resting - 14 hours and 45 minutes. more...
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 Comments
Yay!!! I like it so far too, this morning was my 2nd time. Great people & definitely activities I can handle. Hope it keeps being fun for you too!!
23 Jul 10 by member: kstubblefield
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