Weigh In record (no journal entry) for 19 July 2019
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231.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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661 kcal
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Fat: 50.14g | Prot: 34.46g | Carb: 11.17g.
Breakfast: America's Choice Bacon Thick Sliced, Great Value Heavy Whipping Cream Ultra Pasteurized, Egg, Coffee (Brewed From Grounds), Bob's Red Mill Flaxseed Meal, Fage Total 2% Greek Yogurt. more...
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steady weight
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dark eyes's weight history
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