Weigh In record (no journal entry) for 23 July 2010
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201.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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1712 kcal
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Fat: 64.80g | Prot: 67.69g | Carb: 215.00g.
Breakfast: 1% Fat Milk, Smart Start Healthy Heart Original Cereal, 1/3 Less Fat Neufchatel Cream Cheese, 100 Calorie Original English Muffin, Decaffeinated Coffee. Lunch: Vanilla Ice Cream, Sprite Zero (Can), Ham and Cheese Sandwich, Vegetable Classics Minestrone Soup. Dinner: Fresh Brewed Iced Tea, Garden-fresh Salad with Dressing, Eggplant Parmigiana (Dinner). more...
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losing 3.5 lb a week
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Christine Thompson's weight history
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