Weigh In record (no journal entry) for 18 July 2019
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334.9 lb
Lost so far: 0 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2019:
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3264 kcal
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Fat: 214.87g | Prot: 156.50g | Carb: 159.41g.
Breakfast: Noisette, Knorr Asia TOM KHA GAI, Pomme, Lait Entier. Lunch: Saucisse de Porc Fraîche, Lait Entier, Noisette, Lait Entier, Naturalia Noisettes Décortiquées Bio, Vin de Table Rouge, Salade de Thon à l'Oeuf, Carrefour Viande Séchée dans les Alpes, Lait Entier. Dinner: Lard Fumé ou Salé, Lait Entier. more...
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gaining 34.0 lb a week
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