progowski27's Journal, 17 July 2019

Weigh In record (no journal entry) for 17 July 2019
208.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2019:
1945 kcal Fat: 50.61g | Prot: 152.58g | Carb: 235.12g.   Breakfast: Cascadian Farm Organic Strawberry Granola, Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Chipotle Mexican Grill Barbacoa Burrito. Dinner: Fairlife 2% Milk, Marie Callender's Sweet Pineapple Chicken Teriyaki Bowl. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Mocha Chocolate Chip Protein Bar. more...
4513 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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