Weigh In record (no journal entry) for 17 July 2019
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153.7 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 July 2019:
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1631 kcal
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Fat: 52.45g | Prot: 119.22g | Carb: 177.41g.
Breakfast: Alnatura Soja Drink Calcium, Gartenkrone Himbeeren Tiefgefroren, Nektarinen, Sweet Valley Kalifornische Walnusskerne, Provamel Sojajoghurt, Alnavit Bio Haferflocken, Alpha Foods Kollagen, Alpha Foods Vegan Protein Vanille Geschmack. Lunch: Avocado, Rote Zwiebeln, Gurke (Geschält), Kopfsalat, Cocktailtomaten, Essendorfer Genussschmelzerei Peanut Monkey, Arche Shiro Miso, Rote Paprika, Alnavit Gnocchi, Ristic Riesengarnelenschwänze, Zwiebeln. Dinner: Alpha Foods Vegan Protein Vanille Geschmack . Snacks/Other: Aprikosen, Bergpfirsich. more...
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gaining 1.6 lb a week
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