jaime_dawn8's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
141.0 lb Lost so far: 34.0 lb.    Still to go: 16.0 lb.    Diet followed 100%.

Diet Calendar Entry for 01 February 2013:
978 kcal Fat: 50.59g | Prot: 116.06g | Carb: 14.88g.   Breakfast: eggs, bacon. Lunch: premier protein, mayo, cheddar cheese tillamook, boneless skinless chicken breast. Snacks/Other: pepperoni hormel, premier protein. more...
losing 3.5 lb a week

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