Cumby's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
195.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 January 2013:
1748 kcal Fat: 52.98g | Prot: 72.74g | Carb: 249.47g.   Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Pure Honey, Plain Oatmeal. Lunch: Golden Delicious Apples, Yellow Mustard, Deli Fresh Smoked Ham, Sliced Muenster Cheese, Healthy Multi-Grain Sandwich Rounds. Dinner: 14" Pepperoni Pizza. more...

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