Weigh In record (no journal entry) for 01 February 2013
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101.9 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1131 kcal
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Fat: 40.65g | Prot: 46.65g | Carb: 137.73g.
Breakfast: リポビタンＤ, 目玉焼き. Lunch: リポビタンＤ, 彩り野菜ミックスサンド. Dinner: 肉, ごはん. more...
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losing 9.3 lb a week
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20120821's weight history
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