Keilin_4's Journal, 14 July 2019

What is healthier than kale?

Diet Calendar Entries for 14 July 2019:
682 kcal Fat: 21.01g | Prot: 62.73g | Carb: 67.75g.   Dinner: Watermelon, Ocean Spray Diet Cranberry Spray Juice, Planters Lightly Salted Dry Roasted Peanuts, Hershey's Milk Chocolate Kisses (1), Kraft Fat Free Zesty Italian Dressing, Subway Sugar Cookies, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
24 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
🤗🤗🤗 
14 Jul 19 by member: FullaBella
😋👍🏻 
14 Jul 19 by member: rosio19
Well said! 
14 Jul 19 by member: kclab
I struggle with that the most for sure 🙃 
15 Jul 19 by member: CrashtestDawnie
That is the problem most of us have CrashtestDawnie. "A bad relationship with food" 😐 
15 Jul 19 by member: Keilin_4
Carbs are not bad, bad is to eat the Whole CAKE at once. We still read that here. I am going to eat all my evil carbs this weekend, so "I can start on Monday " again. 😬 
15 Jul 19 by member: Keilin_4

     
 

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