rose chi's Journal, 30 January 2013

185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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937 kcal

Fat: 35.56g | Prot: 33.74g | Carb: 123.39g.   Breakfast: Apples. Lunch: Shakes - French Vanilla. Dinner: Crab Rangoon, Spicy Chicken Wing (Skinless & Breading Removed), Chinese Fried Rice. Snacks/Other: Harvest Cheddar, Harvest Cheddar. more...

2147 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...