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I can seem to lose any weight lately, but I'm eating healthy and I hike 11 and a half hours today, covered 30 km, and went up 4000 ft and back down 4000 ft.
My feet hurt and just about every muscle I have is going to tell me off... but not many folks can say that they did anything that crazy today and it was a beautiful day and ended in guilt free pizza, a hot bath and a lot of stretching.
Diet Calendar Entry for 22 July 2010:
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5788 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Driving - 1 hour, Hiking - 11 hours and 10 minutes, Resting - 4 hours and 20 minutes, Sleeping - 7 hours. more...
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