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oh, aufpassen
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114.0 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2019:
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617 kcal
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Fat: 5.85g | Prot: 25.43g | Carb: 112.30g.
Breakfast: Gut & Günstig Frühstücks Brötchen, Erdbeermarmelade, Kerrygold Extra Ungesalzen, Kaffee. Lunch: Heichelheimer Mini Reibis, Penny Markt Apfelmus. Dinner: Nektarinen, Arla Skyr pur, Haferflocken. more...
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1889 kcal
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Activities & Exercise:
Yard Work (gardening) - 50 minutes, Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 14 minutes, Resting - 4 hours and 6 minutes, Washing Dishes - 30 minutes. more...
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gaining 4.6 lb a week
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 Comments
Moin Mona, du passt doch bestimmt auf 😁
11 Jul 19 by member: Pinguin1512
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ich geb mir Mühe - Morgen Tanja
11 Jul 19 by member: mona54
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Ah wa Mona, bis morgen ist bestimmt wieder alles paletti, schönen Donnerstag 🤗 ☀️ 🍀 bist ja eh noch blau 😀
11 Jul 19 by member: Schlumpfine_
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ja, blau bin ich noch - hihi
11 Jul 19 by member: mona54
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