Date started: 01 Jun 15

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 176.4 lb
18 Oct 23	175.9 lb	Reasonably Well
30 Oct 20	170.0 lb	Reasonably Well
13 Dec 19	156.7 lb	Reasonably Well
08 Jan 19	180.8 lb	Reasonably Well
26 Jun 18	165.6 lb	Reasonably Well
04 Jun 18	169.8 lb	Reasonably Well
05 Sep 17	152.1 lb	100%
12 Jun 17	160.9 lb	Not Applicable
02 May 16	174.2 lb	Poorly
18 Apr 16	169.8 lb	Reasonably Well
11 Apr 16	169.8 lb	Reasonably Well
21 Mar 16	172.0 lb	Reasonably Well
14 Mar 16	174.2 lb	Poorly
07 Mar 16	169.8 lb	Reasonably Well
29 Feb 16	169.8 lb	Reasonably Well
23 Feb 16	169.8 lb	Reasonably Well
31 Jan 16	172.0 lb	100%
18 Jan 16	176.4 lb	100%
12 Jan 16	180.8 lb	Not Applicable
20 Aug 15	174.2 lb	Reasonably Well
05 Aug 15	174.2 lb	Reasonably Well
15 Jul 15	173.1 lb	Reasonably Well
08 Jul 15	174.2 lb	Poorly
22 Jun 15	171.3 lb	Reasonably Well
15 Jun 15	172.0 lb	100%
08 Jun 15	174.2 lb	100%
01 Jun 15	176.4 lb	Not Applicable

Date started: 20 Jun 14

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 176.4 lb
23 Mar 15	167.6 lb	Poorly
15 Dec 14	156.5 lb	Reasonably Well
08 Dec 14	156.5 lb	Poorly
01 Dec 14	154.3 lb	100%
25 Nov 14	156.5 lb	Reasonably Well
17 Nov 14	156.5 lb	Reasonably Well
09 Nov 14	156.5 lb	Poorly
03 Nov 14	154.3 lb	100%
27 Oct 14	155.4 lb	100%
22 Oct 14	158.7 lb	Reasonably Well
17 Oct 14	156.5 lb	100%
13 Oct 14	158.7 lb	Reasonably Well
06 Oct 14	156.5 lb	Reasonably Well
15 Sep 14	158.7 lb	Reasonably Well
07 Sep 14	158.7 lb	Reasonably Well
24 Aug 14	158.7 lb	100%
18 Aug 14	163.1 lb	Reasonably Well
10 Aug 14	163.1 lb	100%
03 Aug 14	165.3 lb	Reasonably Well
29 Jul 14	167.6 lb	Reasonably Well
28 Jul 14	167.6 lb	Reasonably Well
20 Jul 14	167.6 lb	100%
13 Jul 14	169.8 lb	Reasonably Well
06 Jul 14	170.9 lb	Reasonably Well
29 Jun 14	173.1 lb	Reasonably Well
22 Jun 14	174.2 lb	Reasonably Well
20 Jun 14	176.4 lb	Not Applicable