Date started: 13 Jan 15

Date	Weight	How closely followed?	Goal: 136.2 lb Start: 159.6 lb
01 Jul 18	145.5 lb	Reasonably Well
23 Jun 18	145.7 lb	Reasonably Well
21 Jun 18	146.2 lb	Reasonably Well
03 Jun 18	146.6 lb	Reasonably Well
28 May 18	148.2 lb	Reasonably Well
24 May 18	146.6 lb	Reasonably Well
20 May 18	147.5 lb	Reasonably Well
15 May 18	147.5 lb	Reasonably Well
09 May 18	147.0 lb	Reasonably Well
08 May 18	148.6 lb	Reasonably Well
06 May 18	150.4 lb	Reasonably Well
26 Apr 18	143.1 lb	Reasonably Well
24 Apr 18	144.0 lb	Reasonably Well
23 Apr 18	145.7 lb	Reasonably Well
18 Apr 18	147.9 lb	Reasonably Well
17 Apr 18	148.4 lb	Reasonably Well
16 Apr 18	148.8 lb	Reasonably Well
15 Apr 18	150.1 lb	Reasonably Well
09 Apr 18	149.0 lb	Reasonably Well
07 Apr 18	147.9 lb	Reasonably Well
01 Apr 18	146.4 lb	Reasonably Well
23 Mar 18	145.3 lb	Reasonably Well
21 Mar 18	145.9 lb	Reasonably Well
20 Mar 18	146.2 lb	Reasonably Well
19 Mar 18	147.0 lb	Reasonably Well
17 Mar 18	148.8 lb	Reasonably Well
01 Mar 18	149.0 lb	Reasonably Well
23 Feb 18	150.8 lb	Reasonably Well
19 Feb 18	150.4 lb	Reasonably Well
16 Feb 18	146.8 lb	Reasonably Well
13 Feb 18	147.3 lb	Reasonably Well
11 Feb 18	149.9 lb	Reasonably Well
09 Feb 18	146.4 lb	Reasonably Well
08 Feb 18	147.3 lb	Reasonably Well
07 Feb 18	147.5 lb	Reasonably Well
05 Feb 18	147.9 lb	Reasonably Well
03 Feb 18	148.4 lb	Reasonably Well
25 Jan 18	148.8 lb	Reasonably Well
24 Jan 18	149.0 lb	Reasonably Well
22 Jan 18	149.7 lb	Reasonably Well
21 Jan 18	150.4 lb	Reasonably Well
19 Jan 18	151.2 lb	Reasonably Well
18 Jan 18	152.1 lb	Reasonably Well
17 Jan 18	152.8 lb	Reasonably Well
16 Jan 18	155.0 lb	Reasonably Well
03 Jan 18	153.7 lb	Reasonably Well
30 Dec 17	150.4 lb	Reasonably Well
28 Dec 17	147.9 lb	Reasonably Well
27 Dec 17	148.4 lb	Reasonably Well
24 Dec 17	149.5 lb	Reasonably Well
23 Dec 17	148.4 lb	Reasonably Well
22 Dec 17	148.8 lb	Reasonably Well
16 Dec 17	149.3 lb	Reasonably Well
12 Dec 17	149.9 lb	Reasonably Well
11 Dec 17	150.6 lb	Reasonably Well
09 Dec 17	150.8 lb	Reasonably Well
08 Dec 17	151.9 lb	Reasonably Well
06 Dec 17	153.2 lb	Reasonably Well
04 Dec 17	154.3 lb	Reasonably Well
02 Dec 17	155.4 lb	Reasonably Well
29 Nov 17	157.0 lb	Reasonably Well
01 Nov 17	159.6 lb	Reasonably Well
02 Oct 17	155.4 lb	Reasonably Well
14 Sep 17	153.2 lb	Reasonably Well
09 Sep 17	153.9 lb	Reasonably Well
02 Sep 17	155.4 lb	Reasonably Well
31 Aug 17	156.5 lb	Reasonably Well
25 Aug 17	157.6 lb	Reasonably Well
21 Apr 17	156.3 lb	Reasonably Well
18 Apr 17	156.7 lb	Reasonably Well
17 Apr 17	161.8 lb	Reasonably Well
07 Apr 17	157.2 lb	Reasonably Well
18 Feb 17	156.3 lb	Reasonably Well
13 Feb 17	159.2 lb	Reasonably Well
14 Jan 17	157.9 lb	Reasonably Well
01 Jan 17	156.5 lb	Reasonably Well
30 Dec 16	153.9 lb	Reasonably Well
24 Dec 16	151.5 lb	Reasonably Well
21 Dec 16	153.4 lb	Reasonably Well
20 Dec 16	154.8 lb	Reasonably Well
18 Dec 16	154.5 lb	Reasonably Well
14 Dec 16	155.9 lb	Reasonably Well
13 Dec 16	157.9 lb	Reasonably Well
25 Sep 16	152.1 lb	Reasonably Well
09 Sep 16	149.9 lb	Reasonably Well
07 Sep 16	150.1 lb	Reasonably Well
02 Sep 16	152.6 lb	Reasonably Well
28 Jul 16	154.1 lb	Reasonably Well
22 Jul 16	152.3 lb	Reasonably Well
21 Jul 16	154.1 lb	Reasonably Well
15 Jul 16	151.7 lb	Reasonably Well
14 Jul 16	151.9 lb	Reasonably Well
13 Jul 16	152.3 lb	Reasonably Well
01 Jul 16	151.7 lb	Reasonably Well
30 Jun 16	153.0 lb	Reasonably Well
29 Jun 16	153.2 lb	Reasonably Well
28 Jun 16	155.2 lb	Reasonably Well
24 Jun 16	154.1 lb	Reasonably Well
23 Jun 16	154.3 lb	Reasonably Well
22 Jun 16	155.9 lb	Reasonably Well
14 May 16	153.2 lb	100%
13 May 16	153.9 lb	100%
11 May 16	155.6 lb	Reasonably Well
07 Apr 16	157.9 lb	Reasonably Well
09 Mar 16	158.7 lb	Reasonably Well
09 Feb 16	156.1 lb	Reasonably Well
26 Jan 16	158.5 lb	Reasonably Well
11 Jan 16	156.1 lb	Reasonably Well
14 Dec 15	151.0 lb	Reasonably Well
30 Nov 15	150.6 lb	Reasonably Well
30 Oct 15	148.8 lb	Reasonably Well
18 Oct 15	150.1 lb	Reasonably Well
04 Oct 15	151.2 lb	100%
18 Apr 15	151.5 lb	Reasonably Well
03 Apr 15	154.8 lb	Reasonably Well
21 Mar 15	153.2 lb	Reasonably Well
20 Mar 15	154.3 lb	Reasonably Well
16 Mar 15	152.6 lb	Reasonably Well
15 Mar 15	155.9 lb	Reasonably Well
14 Mar 15	151.7 lb	Reasonably Well
13 Mar 15	152.1 lb	Reasonably Well
11 Mar 15	152.6 lb	Reasonably Well
08 Mar 15	152.3 lb	Reasonably Well
06 Mar 15	153.2 lb	Reasonably Well
03 Mar 15	152.1 lb	Reasonably Well
01 Mar 15	153.2 lb	Reasonably Well
27 Feb 15	153.4 lb	Reasonably Well
21 Feb 15	154.3 lb	Reasonably Well
12 Feb 15	153.0 lb	Reasonably Well
13 Jan 15	159.6 lb	Reasonably Well

Date started: 12 Dec 14

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 156.5 lb
12 Dec 14	153.9 lb	Reasonably Well

Date started: 20 Jun 14

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 152.1 lb
21 Aug 14	157.0 lb	Reasonably Well
11 Jul 14	152.6 lb	Reasonably Well
24 Jun 14	153.0 lb	Reasonably Well
20 Jun 14	152.1 lb	Reasonably Well