Weigh In record (no journal entry) for 21 July 2010
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229.0 lb
Lost so far: 33.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2010:
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990 kcal
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Fat: 39.00g | Prot: 60.00g | Carb: 100.00g.
Lunch: Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). more...
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losing 7.0 lb a week
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bobio77's weight history
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