vwb54's Journal, 29 January 2013

Just when the holidays are over and I think and can stick to a reasonable diet, her come the girl scout cookies. And then Valentines! I think its really just me though. I can't seem to get enough to eat. And its all so good.
136.4 lb Lost so far: 23.6 lb.    Still to go: 6.4 lb.    Diet followed poorly.

Diet Calendar Entry for 29 January 2013:
975 kcal Fat: 41.03g | Prot: 49.14g | Carb: 98.06g.   Breakfast: Milk (Nonfat), Apple Cinnamon Oatmeal. Lunch: tollhouse cookie, Fat Free Zesty Italian Dressing, Iceberg Lettuce (Includes Crisphead Types), Sliced Ham (Regular, Approx. 11% Fat), American Cheese (Cold Pack), Smoked or Cured Bacon. Dinner: Potato Salad, Smoked or Cured Pork Roast (Lean Only Eaten). Snacks/Other: sugar cookie, Caramel DeLights. more...
gaining 1.6 lb a week

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Comments 
I know... Girl Scout Cookies! The neighbors girl came to my house then a friends granddaughter came to my work. Had to buy some from both. Good thing I have people to help me eat them or this could be very bad. I don't think it's just you, I have the same problem. I've decided I need to exercise more on days I can't control my sweet tooth.  
29 Jan 13 by member: SJacqueline

     
 

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