JustAnge30's Journal, 06 July 2019

Meal Prep Done

Diet Calendar Entries for 06 July 2019:
1174 kcal Fat: 64.62g | Prot: 47.26g | Carb: 102.50g.   Breakfast: Eskort Rindless Streaky Bacon , Woolworths Low GI Seeded Brown Bread, Fried Egg. Dinner: Woolworths Bulgur Wheat & Lentil Salad, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). Snacks/Other: Lay's Sour Cream & Onion, Nestle Bar One (55g), Soy Milk, Huletts Brown Sugar, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Huletts Brown Sugar, Rooibos, Soy Milk. more...
2638 kcal Activities & Exercise: Olipital - 10 minutes, Cycle - 26 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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Comments 
You go girl! Looks delish! Far too much energy for a Saturday morning for me :)  
06 Jul 19 by member: Ms Cornwall
Wow... Looks professionally done too 👌  
06 Jul 19 by member: Ningi sibiya

     
 

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